Low
• Walking
• Sightseeing
• Light Activity

Moderate
• Lots of Walking
• Extended Time Standing
• Some Long Days
• Moderate Activities like Short Hikes

Active
• Sustained Activity
• Resilience Recommended
• More Technical Activities like Paddling
• Still Includes Regular Breaks and Rest

Demanding
• Long days of activity
• Resilience Required
• Special Activities (Instruction will be Provided)
• Shorter Breaks

Strenuous
• Consecutive Long Days
• Endurance and Resilience Required
• Outdoor Experience Required
• Challenge Heavy
















